Our Verdict
According to the company, HumanN’s Superbeets product is rich in compounds naturally derived from beets that supposedly improve nitric oxide production, as well as heart health and blood pressure.
After trying it for one week, our reviewer had noticeable feelings of alertness, mental clarity and hydration after using.
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Live It Up- Beet Root Powder With Adaptogens
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Key Features
- Contains beetroot powder made with patented “nitric oxide technology” through the University of Texas Health Science Center.
- Aims to help increase nitric oxide production (which can help relax and dilate blood vessels), support blood flow and circulation and increase energy levels.
- SuperBeet’s parent company, humanN, focuses on science and research, claiming a leadership team that includes top scientists and supplements backed by “15 years of research.”
HumanN, the company behind SuperBeets, has been collecting research on its product for the last 15 years, according to the company website. Investing in “numerous” clinical trials and advertising a science advisory board, humanN claims that the discovery of nitric oxide (N-O) as a naturally-occurring, blood vessel-signaling molecule first started its research into how N-O levels can help regulate blood pressure and why this important natural free radical declines with age.
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HumanN’s SuperBeets at a Glance
- Powdered product contains nitrites: Nitrites are compounds found in beets that may improve circulation, blood pressure and have positive benefits on heart health.
- Price: $39.95 for a 30-day supply.
- Subscription: Customers who sign up for a monthly subscription to SuperBeets receive a 15% discount. The subscription can be canceled at any time.
SuperBeets: How It Works
HumanN’s SuperBeets product contains nitrites, a compound found naturally in beets that may positively affect blood pressure, heart health and circulation.
The body transforms nitrites from food into nitric oxide (and also produces nitric oxide naturally). Elevated nitric oxide levels aid in the relaxation and dilation of blood vessels, influencing both blood pressure and the efficient utilization of oxygen by cells.
According to humanN’s website, nitric oxide production lessens with age, and its product is designed to increase levels of this “miracle molecule.”
Made with non-GMO beetroot powder, magnesium ascorbate, natural black cherry flavor and stevia, the recommended serving of SuperBeets is 1 teaspoon per day, mixed with water. The company recommends users take SuperBeets consistently for four to six weeks before evaluating its effectiveness.
SuperBeets Cost
For a 30-day supply, the product costs $39.95. When taxes and shipping are applied at checkout, the total cost is closer to $50.
Customers can also opt to pay for discounted subscription pricing, including:
- Monthly delivery: $33.96 (free shipping)
- Three-month delivery: $83.30 (free shipping)
- Six-month delivery: $154.70 (free shipping)
Feel the Beet with Live It Up
Live It Up's beetroot powder elevates your diet with 15+ natural superfoods and adaptogens that promote performance, cognition and endurance.
On Live It Up's Website
The Fine Print
HumanN claims each serving “delivers the functional benefit of 40 teaspoons of fresh beets,” but the brand does not test the final product for the amount of nitrates.
There are also some precautions to consider before taking SuperBeets. If you have a history of developing kidney stones, you’ll want to talk to your doctor before beginning this supplement. ”People with a high tendency for developing or a history of kidney stones should limit beetroot powder consumption, as beets are a potent source of oxalate, a compound that can contribute to kidney stones in some people,” says Amy Brownstein, a registered dietitian and owner of Nutrition Digested, a nutrition counseling and consulting practice.
As SuperBeets can lower blood pressure, if you already have low blood pressure or are on blood pressure medication, you might have a contraindication for taking this product. “The nitrates in beetroot can contribute to changes in blood pressure that may exacerbate pre-existing conditions,” notes Brownstein.
SuperBeets: What Experts Say
While some research supports the claims that the company makes surrounding the possible benefits of nitric oxide supplementation on circulation, heart health and blood pressure, it’s important to note that there is no consensus around dose or supplementation type (beetroot powder versus. beetroot juice, capsules, etc.).
Even with the evolving science, beetroot powders are becoming increasingly popular among athletes and active folks, notes Melissa Boufounos, a sports nutritionist and owner of MB Performance Nutrition. “Powdered beetroot products are growing in popularity among athletes because of their dietary nitrate content and blood vessel dilating functions,” she says. “Supplementing with beetroot is linked to improvements in anaerobic exercise performance, muscular endurance and power output, and may benefit endurance exercise to a small degree.”
SuperBeets: The Product Experience
After testing SuperBeets powder for one week by mixing a scoop into water in the morning, I noticed an increased feeling of hydration and alertness, although that wasn’t a claim the company makes. The product mixed well with no clumps when stirring as directed into water.
Personally, I found the taste to be a bit bland and would have enjoyed more of a “dark cherry” flavor as the packaging describes. However, taste preferences differ from person to person, and if you don’t enjoy strong flavors, and you like the taste of beets, you might enjoy this.
I was not able to take my blood pressure before and after, but I did exercise regularly while testing the product and enjoyed knowing that I was receiving potential benefits of increased muscle recovery and circulation. However, throughout the time of testing the product, I didn’t experience any significant or noticeable changes to my performance or recovery.
The customer reviews provided on humanN’s site show that many people continue to purchase this product as they notice a marked decrease in blood pressure, improved blood flow and circulation and positive changes to deep vein issues. Some reviews note that this product is cost prohibitive for them to take consistently, although they notice a positive change in energy levels when they do. However, it’s important to keep in mind that these reviews are posted at the company’s discretion, and may not give a full picture of customer satisfaction.